Sports Injury Doctor

Sports Injury Specialists in Arizona

Sports injuries don’t just happen to professional athletes. The vast majority of sports injuries occur during everyday exercise and recreation. Whether you were injured playing football or taking a walk in the park, Sun Valley Spine & Orthopedic is here to help you return to an active, pain-free lifestyle.

According to the CDC (2011-2014):

  • 6 million sports injuries occur annually, on average
  • Males account for more than 1/2 of injury episodes (61.3%)
  • Persons aged 5-24 account for 64.9% of injury episodes
  • 50% of injury episodes resulted in treatment at a doctor’s office or clinic
  • General exercise is the most frequently mentioned activity for injury episodes

We treat sports and spine injuries like yours every day. Our comprehensive care includes customized orthopedic treatment plans suited to the individual. Orthopedic doctors specialize in the musculoskeletal system: bones, ligaments, tendons, muscles, cartilage, and joints. No matter how unique or complicated your condition, the path to recovery starts here.

Common Sports Injuries

See A Phoenix Sports Injury Doctor ASAP

It’s common to experience a sports injury at least once in your life. A sports injury is simply an injury that happens during sports or exercise. Although you can damage any part of the body during recreation, sports injuries typically refer to musculoskeletal system injuries. Because orthopedic doctors specialize in the musculoskeletal system, they are your best resource for comprehensive, effective sports injury care.

Common sports injuries include:

  • Pulled muscle
  • Sprained ankle
  • Torn ACL
  • Ruptured tendon
  • Torn meniscus
  • Dislocation
  • Fracture
  • Torn rotator cuff

Sports injuries are usually caused by trauma or muscle and joint overuse. A contusion, or damage to the soft tissue, is common after a fall, kick, or blow. Many people realize they have a sports injury because of pain, discoloration, and swelling in the affected area. While some people assume they can treat their sports injury at home, it’s a good idea to visit a specialist to ensure your injury heals properly.

Sports Medicine Treatment

Your treatment plan will depend on the nature and severity of your injuries. At Sun Valley Spine & Orthopedic, we treat all types of injuries using various methods and techniques. Since we specialize in the realm of sports medicine, we’re uniquely qualified to help you resume activity as quickly and safely as possible.

Rehabilitation for your sports injury might include:

  • Surgery
  • Conditioning exercises to prevent further injury
  • Use of crutches or wheelchair
  • Cast, sling, or splint
  • Rest, ice, compression, elevation (RICE)
  • Patient education
  • Pain-and-inflammation-reducing medication and techniques
  • Physical therapy (exercise, ultrasound, water therapy, electrical stimulation)

Phoenix, Arizona Sports Injury

Strains are a frequent sports injury for both children and adults. A strain is a tear, pull, or twist of a tendon or muscle. Strains commonly occur due to force, stretching, or overuse.

Sports injury strains include:

Golfer’s Elbow: Also called medial epicondylitis, golfer’s elbow involves pain from the wrist to the elbow on the palm side of your forearm. This condition is an indication that there is damage to the tendon responsible for bending your palm toward your wrist.

Lumbar Strain: Pushing and pulling sports like football or weight lifting can cause lumbar strain. The sudden twisting associated with golf, basketball, and baseball can also lead to this injury. Lumbar strain is damage to the lower back, resulting in soreness and pain to muscles and tendons.

Runner’s Knee: Also known as patellofemoral stress syndrome, runner’s knee might be caused by the way you walk or run. However, it can also be the result of a structural defect. This injury happens when your kneecap does not move well within the groove of your thigh bone.

Tennis Elbow: Like golfer’s elbow, tennis elbow causes pain from the wrist to the elbow. However, tennis elbow pain affects the backside of the elbow. The cause is damage to the tendons responsible for bending the wrist away from the palm.

Whether you suspect you have a strain, fracture, dislocation, or other sports injury, we can get to the bottom of your pain. Our sports medicine experts are here to help you find a rehabilitation program that’s right for you.

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Phoenix, Arizona Sports Injury Doctor FAQ

Answers to our most common questions

It’s difficult to assess at home whether your sports injury is minor. Failing to understand or properly treat an injury can lead to further damage and complications down the road. An orthopedic doctor has the tools and insight necessary to provide a professional diagnosis. Once your injuries are carefully assessed, your doctor can help you take the proper steps to recover.

A sports injury orthopedic doctor specializes in the musculoskeletal system: muscles, ligaments, tendons, joints, and bones. They treat conditions like sprains, strains, tears, breaks, contusions, dislocations, and more.

An orthopedic doctor is someone who specializes in the musculoskeletal system, making them your best resource after a sports injury. After a professional evaluation, an orthopedic doctor will create a care plan specific to your injury or condition. An orthopedic doctor can also offer helpful insight on how to avoid injuries in the future.

A sports injury is an injury that occurs during sports or exercise. Usually, a sports injury affects the musculoskeletal system: bones, joints, ligaments, tendons, cartilage, muscles, or other soft tissues. Kicks, falls, blows, and overuse lead to injuries during contact sports and general exercise and recreation. You do not have to be engaged in contact sports or heavy duty exercise to sustain a sports injury.